Tired of pretending to be someone else?
...And ready to live a free, joyful, powerful life of full authenticity?
Isn't it time to stop being dominated by what other people think? To live YOUR life? To be your true, authentic self? To create a life that makes you happy, and not someone else?
Truly joyful, happy people are those who live wholehearted, authentic lives. They don't wear masks, don't pretend to be someone else, don't let the opinions of others command them.
They are FREE to be the person they were made to be. Free to live an authentic life. Free to love themselves for who they are.
And yet so often, we feel driven and ruled by what OTHER people want.
Our partner, our parents, our peers.
We want to be authentic…
...BUT WE DON'T KNOW HOW.
"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."
Don't you want that?
To be able to let your TRUE self be seen?
Without the need to apologise?
Do I want to live an authentic life?
Do I want to be free from the opinions of others?
Do I always feel like I'm wearing a mask when I'm around others?
Would my life be better if I was living an authentic, joyful, free life?
From the time we're young, we're told to be someone else.
Be smarter, like her.
Be well-behaved, like him.
Speak up, quiet down, study this, don't go there, work harder, take it easy…
It's like living in a cage. We desperately want to break out.
To be free. To let our true selves shine forth.
To discover our authentic selves and develop a healthy self-concept.
To stop living someone else's life and start your OUR lives.
But we don't know, how.
We feel stuck. Caged. Imprisoned by fear of others.
But what if there were a solution?
A way to break free, spread our wings, and experience the joy of the authentic life?
Now there is... Introducing…
The step-by-step process for letting go of what others think and living as the REAL you...
This powerful course contains 49 lessons that lead you on a step-by-step journey to true, freeing authenticity. A journey of reflection, clarification, courage, self-acceptance, and love.
A journey to the TRUE you.
How to SHED THE HARMFUL expectations of others
How to discover who YOU truly are (and NOT who others want you to be)
How to build UNSHAKABLE self-esteem (that no one else can tear down…)
How to EMBRACE your individuality
How to FIND your life purpose and stop wandering from thing to thing
How to shape and create the JOYFUL life you've always wanted by living authentically
And so much more!
In 20 years, you could look back on THIS as the time when you discovered true authenticity.
When you were set free.
When you stopped being what OTHERS wanted and became the person you were DESTINED to be.
This is your moment.
Your fork in the road.
Your door to freedom.
The key to the cage has been given to you. You can either open the cage or throw it away.
It's your choice. Will you be your authentic self or continue living as you have been?
You could try to learn all this on your own, but it would require hours upon hours of reading and research.
You wouldn't have the guidance of an expert.
And you wouldn't really know if you were making progress.
Or you could be taken by the hand and guided on this life-changing journey.
Which will it be?
#1 - Knowing and Understanding Yourself
You'll learn how to have a true understanding of who you are. You'll find your personal identity, discover your deeply cherished values, and learn how to tap into your deepest passions. The journey to authenticity begins with understanding yourself, finding out who you want to be, and then charting the way forward.
#2 - Giving Your Self-Concept A Makeover
Once you understand yourself, you'll give your self-concept a full makeover. You'll discover the power of reevaluating your past, building and maintaining unshakable self-esteem, being proactive about increasing your satisfaction in life, and determining who you really want to be.
#3 - Learning to Accept Yourself For Who You Are
It's a beautiful thing to accept yourself without judgment. In this powerful section, you'll learn what it means to find true self-acceptance. You'll come to terms with who you really are, let go of your past mistakes, and learn to forgive yourself. You'll break free from those crippling self-doubts, eliminate your negative self-image, and learn the power of constructing a healthy self-image.
#4 - Learning to Love Yourself
Only when you learn to love yourself can you begin to love others. You're going to finally learn how to embrace your individuality and stop desperately seeking the approval of others. You'll learn how to avoid the fatal flaw of comparing yourself to others and the power of believing in yourself. Finally, you'll learn how to love your body, emotional self, intellectual self, and spiritual self.
#5 - Determining Your Life Purpose
Through a series of revealing self-questions, you'll unlock your true life purpose. You'll also tap into the power of writing and meditation to help you find out what you should focus on for your life purpose. You'll learn how to make your purpose an integral part of your life, and you'll discover the amazing benefits of finding your life purpose.
#6 - Living Authentically
In this final section, you'll learn how to leverage everything you learnt so that you can live authentically. You'll dare to be yourself, reveal your true personality, and find the courage to express your feelings. You'll present yourself honestly, unlock the power of your inner voice, and develop the courage to create originality. To top it all off, you'll create a compelling vision of the future for yourself.
Create the authentic life you KNOW you were always meant to live
Become a more AUTHENTIC friend, child, parent, coworker or entrepreneur
FINALLY, stop beating yourself up over past mistakes
Learn to start LOVING who you are (and not be dragged by what others think of you)
STOP pretending to be something you're not...and be the REAL you
Isn't it time to embrace the life you deserve?
To become the authentic you?
The choice is yours.
Are there requirements or prerequisites for this course?
There are no prerequisites for this course. It's open to anyone who wants to increase their satisfaction in life by learning to be authentic - whether you're an entrepreneur, dream of being one, or have no idea if you'd want to work for yourself one day. Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.
What benefits will I receive from this course?
You'll find out what it is to live authentically. You'll discover a lot about yourself and how you got that way. You'll learn how to accept yourself and love yourself just the way you are. You'll understand your own value and what you have to offer the world. You'll boost your self-confidence. You'll develop the courage to be yourself around others. You'll discover your passions and how to enjoy them in your daily life. You'll see how you can structure your life around what matters most to you. By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfilment in life.
You usually work with entrepreneurs, I'm not one, can I take the course?
Absolutely! This isn't a business course. This course is for those who want to be themselves around others, increase their self-esteem, build their confidence, and live their life according to what's important to them (not someone else).
Can I have a refund if I am dissatisfied?
As the course contains lots of downloadable elements a refund guarantee is not available. If you have committed to the course, completed it in full, have taken action on the materials and don't find yourself living a more authentic life - get in touch and I'll see what I can do.
When does the course start and finish?
The course is a drip-fed, module one is available as soon as you enrol and each further module is available one week later for six weeks. The course content doesn't expire at the end of the six weeks, so go as fast or as slow as you like.
Are you hand to support me throughout the course?
As much as I would love to, this is a self-led course, I am not involved in your development or progress. If you feel that you would benefit from 1:1 life coaching then please reach out to me via smallandmighty.co
I have another question not answered here....
No problem. Drop me a DM on Instagram @samburgessuk or use the contact form on smallandmighty.co and I'll get back to you ASAP.
- 1. Introduction to Module 1
- 2. Know Yourself – The First Step to Being Authentic
- 3. Ways to Develop Self-Awareness
- 4. Who Are You? Pondering Your Personal Identity
- 5. Increase Self-Understanding by Journaling Your Life
- 6. Discovering Your Personal Set of Values
- 7. Discover Your Passions
- 8. Module One Summary and Reflection
- Introduction to Module 2
- 9. Reevaluate Your Past
- 10. Build Your Self-Esteem
- 11. Be Proactive to Increase Your Satisfaction in Life
- 12. Who Do You Wish To Be?
- 13. Module Two Summary and Reflection
- Introduction to Module 3
- 14. Self-Acceptance: What It Is and How To Get It
- 15. Come to Terms With Your True Self
- 16. Let Go of Past Mistakes
- 17. Forgive Yourself
- 18. Leave Your Inner Critic Behind
- 19. Break Free from Crippling Self-Doubts
- 20. Eliminate a Negative Self-Image
- 21. Build a Healthy Self-Image
- 22. Module 3 Summary & Reflection
- Introduction to Module 4
- 23: Embrace Your Individuality
- 24. Avoid Seeking Approval From Others
- 25. The Flaw of Comparing Yourself to Others
- 26. Learn to Like Yourself
- 27. Believe in Yourself
- 28. Love Your Body
- 29. Love Your Emotional Self
- 30. Love Your Intellectual Self
- 31. Love Your Spiritual Self
- 32. Module 4 Summary & Reflection
- Introduction to Module Five
- 33. The Benefits of Discovering and Living Your Life Purpose
- 34. Questions to Reveal Your Life Purpose
- 35. Finding Your Purpose Through Writing
- 36. Meditation Can Unlock the Subconscious
- 37. Still unsure? More Questions to Reveal Your Life Purpose
- 38. Make Your Purpose a Part of Your Life
- 39. Module 5 Summary & Reflection
- Introduction to Module Six
- 40. On Being Authentic
- 41. What's Important to You? Setting Your Life Priorities
- 42. Dare to Be Yourself
- 43. Reveal Your True Personality
- 44. Finding the Courage to Express Your Feelings
- 45. Remember to Present Yourself Honestly
- 46. The Power of Your Inner Voice
- 47. Developing the Courage to Cultivate Originality
- 48. Create a Compelling Future
- 49. Module 6 Summary & Reflection